Sunrise pic

Spencer Smith Park * Saturday, Sept. 17, 2022 at 7:30 a.m.

Sponsored by

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Post-yoga coffee courtesy of

Feed your soul! Join us and the sunrise at the beautiful Spencer Smith Park for morning yoga, then enjoy a coffee or hot chocolate courtesy of Peach Coffee Co.

Maggie Aynsley will lead a class that focuses on patience, presence and strength, which will be an amazing way to begin your Saturday.

Please register to reserve your free spot, and please also consider making a donation to help students in need. 

We look forward to seeing you and your yoga mat on September 17th

If you decide to make a donation, here’s who you are helping: HLF helps children in the Halton District School Board with basic needs such as school supplies, clothing and food.  The hidden poverty in our community is real and HLF is making a significant difference in helping those who need it most.